Functions of Vitamin D
Functions of Vitamin D In The Body
Vitamin D has several vital functions in the human body. Vitamin D ranges from giving the body adequate energy to metabolic functioning.
This article will explain some of the most vital functions of vitamin D in the human body.
- Bone mineralization
Vitamin D has vital importance in bone mineralization. It has a significant role in the absorption of calcium in the gut. This process aids in the maintenance of adequate phosphate and calcium concentrations in the body. These properties of the vitamin D result in proper mineralization of the bones.
- Prevention of hypocalcemic tetany
Hypocalcemic tetanic occurs due to the deficiency of calcium. This disease results in involuntary muscle contractions, muscle spasms, and cramps.
Adequate mineralization helps in the prevention of the hypocalcemic tetany in the body. Without the proper dosage of vitamin D, the body can undergo maldevelopment and mishappening of the bones. Osteomalacia and rickets are the most common disease due to vitamin D deficiency.
Teeth health and growth also need a combination of both calcium and vitamin D in the body.
- Other significant functions of vitamin D in the human body
Other than these functions, vitamin D is also significant for:
- Reduction of body inflammation
- Modulation of cells growth
- Improvement of immune and neuromuscular functions of the body
- Metabolism of the glucose
- Regulation of cells proliferation
- Apoptosis and differentiation of the cells
- Regulation of calcium
- Maintenance of phosphorus in the blood
Osteoporosis is also preventable with the appropriate dosages of vitamin D in the body and the calcium component.